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Create Your Personal Mandala

A mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self  Read more >>>

Sweet & Sour Tofu

This recipe is so easy and delicious. Try serving it over a steaming bowl of brown rice with a side of crisp, stir fried bok choi or gai lan. Try it tonight! SERVES 8-10 Ingredients: 2 lb tofu 2 Tbsp  Read more >>>