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Offering to God

Offering to God: A tribute to Vishnu Ma and a teaching for all of us from Babaji A number of years ago, one of Mount Madonna Center’s senior residents, in fact the oldest resident in the community and a longtime student  Read more >>>

Asana of the month: Viparita Karani

Viparita Karani (legs-up-the-wall pose) Viparita = inverted, reversed; Karani = doing, making Viparita Karani is a wonderful yoga posture and a favourite of mine, one that I share with students any time of the year. This asana is particularly refreshing in the  Read more >>>