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Life Improv 101

Life would be so simple if we wanted what we have and didn’t want what we don’t have, but that’s not generally the way we operate, is it? The Rolling Stones pointed out, back in 1966, that “You can’t always  Read more >>>

Asana of the Month: Hanumanasana

Hanumanasana – Monkey Pose Hanumanasana is named after the monkey-god Hanuman, emblematic of physical strength, perseverance and devotion. As told in the epic Indian tale known as the Ramayana, Hanuman is called upon to help Lord Rama rescue his beloved  Read more >>>