News from the Centre – July 2015
Hello everyone, Happy Canada Day to Canadians and Fourth of July to Americans. I hope you’re all enjoying the summer! The days are long at this time of year – no need for flashlights. June was sunny and warm -…
Hello everyone, Happy Canada Day to Canadians and Fourth of July to Americans. I hope you’re all enjoying the summer! The days are long at this time of year – no need for flashlights. June was sunny and warm -…
As we face both joys and challenges throughout life, we generally have some guidelines that we use to make decisions. Some are provided by religions, by the cultures and traditions we grew up in, how we’ve been raised or what…
The summer months are the perfect time to experiment with abhyanga – the Ayurvedic art of oil massage. As we mentioned in last month’s column, abhyanga (self massage with warm oil) nourishes the skin, as well as soothes the nervous…
Learning to Come out of Hiding by Tanya Gita Roberts The Salt Spring Centre of Yoga has felt like home for me right from the very first time I walked onto the grounds. The Centre is a constant for me,…
“May I Be Happy” A Memoir of Love, Yoga, and Changing My Mind Written by Cyndi Lee A book review by Kenzie Pattillo I found a new yoga memoir at the library last month unexpectedly. I’d been in left brain…
Join us for Guru Purnima on July 30th, 2015, at 8am, at Salt Spring Centre of Yoga. Through our ancient Vedic ceremony (yajna), we will honour Babaji and all spiritual teachers. May we renew and rededicate ourselves to all that…