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A Seasonal Cleanse

As the summer season begins to merge into fall (cooler nights, shorter days, crops drying out), it’s time to consider a seasonal rebalancing program. The change of season is a traditional time in Ayurveda for a few days of resetting  Read more >>>

Shiva Ratri 2012

Join us at the Centre on February 19-20, 2012 for Shiva Ratri, an all-night vigil of chanting and prayer. The celebration begins in the morning with the making of 1008 clay lingams, representing sahasrara chakra, the lotus of a thousand  Read more >>>

Letting the Body Speak

As the leaves begin to fall from the trees and the days become shorter, there is the natural tendency to become a bit more introspective. At a moment like this, you may enjoy exploring this activity from our book The  Read more >>>

Satsang and Kirtan

Satsang Satsang is a Sanskrit term meaning “union of truth”. Every Sunday we gather to sing, chant, meditate, and hear spiritual readings in the company of fellow seekers of the Truth. Join us every Sunday at 3:30pm in the Satsang  Read more >>>

Create Your Personal Mandala

A mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self  Read more >>>

Virtues Acknowledgement

To be recognized for the positive qualities we display in our lives is supportive and validating. To be honoured this way at a special occasion makes us feel especially appreciated. The Virtues Acknowledgement is a card given on an occasion  Read more >>>