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Refuge

Our Centre Community: Ali Roux Hi, my name is Ali Roux and I live in Nelson BC, but my heart lives at the Salt Spring Centre. Over the last 14 years it seems like I can’t stay away. The magnetism  Read more >>>

Life Changes

“If you’re invested in security and certainty, you are on the wrong planet.” – Pema Chodron One thing is certain: Whatever is happening now will change. Everything in this universe is in flux, so if you think you will reach  Read more >>>

Listen to Love

by Christine MacDonald   “There is an inner silence. It cannot be heard by the ears, only by the heart.” -Baba Hari Dass To start off, it occurs to me that I am getting more out of preparing this article  Read more >>>

Relaxing into Life

We all want to be happy, yet things don’t always go the way we want. In fact sometimes life is downright difficult. We struggle through the hard times, and even though we enjoy good times, difficult ones keep showing up—and  Read more >>>