|
Yoga Class Schedule + Other Offerings
| Monday |
| 7:00 - 7:30 am |
Morning Meditation |
|
| 7:45 - 8:45 am |
Yoga - Hatha |
|
| 4:30 - 6:00 pm |
Yoga - Hatha Flow |
|
Tuesday |
| 7:00 - 7:30 am |
Morning Meditation |
|
| 7:45 - 8:45 am |
Yoga - Hatha |
|
| 4:30 - 6:00 pm |
Yoga - Hatha |
|
| 7:30 - 9:00 pm |
1st Tuesday - Vipassana w/ Patricia Galaczy
2nd Tuesday - Alternating Topic
4th Tuesday - Vijnana w/ Cathy Valentine
These FREE classes include philosophy, exercises and practice. Read class descriptions here. |
|
| Wednesday |
| 7:00 - 7:30 am |
Morning Meditation |
|
| 7:45 - 8:45 am |
Yoga - Hatha |
|
| 4:30 - 6:00 pm |
Yoga - Vinyasa Flow |
|
| 7:30 - 9 pm |
Kirtan - Devotional chanting {FREE} |
|
Thursday |
| 7:00 - 7:30 am |
Morning Meditation |
|
| 7:45 - 8:45 am |
Yoga - Hatha |
|
| 4:30 - 6:00 pm |
Yoga - Hatha Flow |
|
| Friday |
| 7:00 - 7:30 am |
Morning Meditation |
|
| 7:45 - 8:45 am |
Yoga - Hatha |
|
| Saturday |
| |
|
|
| Sunday |
| 3:30 - 5:30 pm |
Satsang - chanting, readings, meditation {FREE} |
|
| 6:00 - 7:30 pm |
Community Meal - Share a meal with us on the first Sunday of every month, following Satsang. {By Donation} |
|
Pricing
- Morning Meditation: FREE
- A.M. Yoga Class (1 hour): $10 drop-in
- P.M. Yoga Class (1.5 hours): $12 drop-in (unless By Donation, as indicated)
- Dorothy's Classes: $15 or 8 classes at $12 each (Contact Dorothy for details.)
Class Styles
Yoga is an ancient system that offers a way to experience increased health, well-being, and inner peace. All classes are based on the classical tradition of uniting the movement of body and breath with mindfulness. Visit our class description page for details.
Please Note:
- No classes on holiday weekends.
- Please bring a water bottle to class.
- Please call to confirm as schedules and teachers are subject to
change, 250.537.2326
|
