Frequently Asked Questions

Here are some frequently asked questions that we hope you will find useful. Feel free to contact us with any further questions!

Q: I have signed up for a Yoga Retreat at the Centre and would like to have a treatment while I’m there. When would this be possible?
Most treatments are booked during the break on Saturday between 10:30am and 3:30pm. Some program participants choose to arrive early on Friday and have their treatment before the program begins or stay longer on Sunday and have a treatment once the program is over. If a treatment should happen to be scheduled during a meal time, please let the kitchen know and a plate will be set aside for you.

Q: How do I make an appointment?
Either by phone 250.537.8443 or email chikitsashala@saltspringcentre.com

Q: How far in advance should I book a treatment?
We encourage clients to book 2 weeks prior to their arrival to ensure the best availability.

Q: Do I need to bring anything with me to the treatment?
No. Depending on the treatment you choose, your head may be oiled however we will provide you with a head scarf.

Q: Can I eat before a treatment?
For any of the massage treatments we ask that you not eat at least 1 hour prior to the treatment and 2 hours prior to a Swedana treatment.

Q: Are there any contraindications to any of the treatments?
Yes. This pertains especially to the Swedana treatment and will be discussed with the client at the time of booking.

Q: What method of payment do you accept?
We accept cash, cheque or credit card.

Q: Are any of your therapists Registered Massage Therapists?
No, however all our therapists are experienced and highly trained practitioners. We do issue a receipt that may be claimed on one's health insurance if you carry an extended health benefit or some clients are able to use it as an income tax write off.

Q: Should I shower after a treatment?
For both the Swedana and Abhyanga we recommend showering within an hour of the treatment, to avoid reabsorption of toxins.