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July 30th to August 3rd, 2009

“ When body, breath and mind  
work together in harmony  
to achieve a spiritual goal, 
that is Yoga.”

  

  Retreat Content 
  Fees 
  Registration Form 
  Daily Schedule 

Join us for our 35th Annual Summer Retreat, a time away from the routines of our daily lives, to reflect and renew through the timeless practices of yoga at the Salt Spring Centre of Yoga, in a supportive and beautiful Gulf Island setting.

Our teacher, Baba Hari Dass, will not be attending the retreat this year due to his increasing age and changing health. In the spirit of his life-long example, we are honored to host the retreat as always.

This retreat focuses on the classical teachings of eight-limbed ashtanga* and hatha yoga, an ideal opportunity for those new to yoga as well as those who wish to rekindle their personal practice.   (*NOTE:  This yoga is not the same as ashtanga vinyasa yoga as taught by K. Pattabhi Jois.)

Our experienced and knowledgeable teachers provide systematic instruction in all aspects of yoga from asanas (yoga postures) to the empowering practices of pranayama (breath work), guided meditation and yoga philosophy.

The Retreat includes a Youth and Kids’ Program, for children aged 3 and over, allowing families as well as singles to attend. Please note that the Youth and Kids' Program is only available for children of parents registered in the adult program.

Retreat Content

  • Morning and afternoon asana classes in different styles and all levels from gentle hatha to powerflow.

  • Morning classes in cleansing practices, pranayama, and meditation for beginning and intermediate levels.

  • Daily philosophy classes, drawing from the Bhagavad Gita, the revered text of yogic wisdom handed down through the ages.

  • Specialty afternoon classes introducing all levels of asanas, hand mudras and yoga dance.

  • Evening program includes introduction to the eight limbs of ashtanga yoga, chanting with the inspired and vibrant SSCY musicians and much more.

  • Recreational activities include volleyball, basketball, trail walks and a golf course next door!

Sample of Kids’ Program Activities

  • painting & other art activities
  • crafts, including tie-dying tee shirts
  • outdoor games
  • stories
  • music
  • yoga classes
  • beach day on Saturday (all ages)

Sample of Youth Program Activities

  • yoga classes (youth 14 & up are welcome to join adult classes)
  • sewing classes (using sewing machines)
  • musical instrument making
  • crafts such as dream catchers
  • painting and other art activities
  • theatre/improvisation games
  • outdoor games including, "capture the flag" evenings

How To Register

Please complete a registration form for each person attending, unless you are registering as a family. Indicate the day of your arrival and your departure as well as the type of accommodation you would prefer.  All fees must be paid in full to book your reservation.