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Detailed Schedule

Friday
3 - 6 pm Registration
4:45 - 6 pm Yoga Class (for early arrivals)
6:15 pm Dinner
7:15 - 8 pm Orientation
8 - 9 pm Restorative Yoga
9:15 - 10:45 pm Hot-Tub and Sauna *

Saturday
7 am Wake up/chai tea
7:30 - 8:30 am Breath & Meditation
8:30 - 9 am Chai tea/ fruit
9 - 10:20 am Yoga Postures
10:30 am Brunch
11:30 - 3:15 pm Free time
1:30 pm Snack break
3:15 - 4:45 pm Yoga Postures
5:05 - 6:05 pm Restorative Yoga
6:15 pm Dinner
7:30 - 9 pm Evening Program
9 - 10:30 pm Hot-Tub and Sauna *

Sunday
7 am Wake up/chai tea
7:30 - 8:30 am Breath & Meditation
8:30 - 9 am Chai tea/fruit
9 - 10:20 am Yoga Postures
10:30 am Brunch
11:30 - 12 noon Closing Circle
12 - 1 pm Jai Store

Schedule for the Extended Getaways
on June 2 and Nov 10 only

Sunday
Schedule is exactly the same as Saturday with the added option of a yoga theory/discussion class between 1- 2 pm.

Monday
Schedule is exactly the same as the above half- day Sunday schedule.

NOTES:   For those who would like to book a bodywork treatment, possible times for a treatment include before dinner on Friday, during the afternoon break on Saturday, and after the program finishes on Sunday.

*There is no sauna during the summer season, due to fire regulations.