Ayurvedic Treatments
Swedana
Shirodhara
Abhyanga
Shiro Abhyanga
Pada Abhyanga
Herbal Steam

Back to Chikitsa Shala Wellness Centre - General Info

Swedana
An oiling of the entire body using traditional Ayurvedic massage techniques followed by a steam in our cedar steam cabinet. Completing this treatment, a dusting of organic barley flour and a dry brushing exfoliates and refreshes the skin. Swedana helps the process of detoxification by inducing sweat, calming the mind and alleviating muscular and joint pain. Ask about contraindications. 
$90 (75 minutes)     $105 (90 minutes)

Shirodhara
A head, neck, shoulder and foot massage followed by a steady flow of warm sesame oil over the forehead. This treatment is deeply relaxing, soothing and rejuvenating for the nervous system; it helps relieve stress, headaches, insomnia and exhaustion.
$95 (60 minutes)     $60 (30 minutes add-on only)

Abhyanga
A vigorous warm oil Ayurvedic massage that stimulates the lymphatic system, moves prana (life force), relaxes muscles and deeply nurtures the entire being.
$105 (90 minutes with one practitioner)
$160 (60 minutes with two practitioners)

Shiro Abhyanga
Begins with a vigorous warm oil massage, followed by Shirodhara add-on.
$160 (120 minutes)

Pada Abhyanga
A stimulating massage of the lower legs and feet by activating acupoints. This treatment benefits sore, tired feet, cracked heels, and promotes overall wellness and balance.
$50 (45 minutes)     $65 (60 minutes)

Herbal Steam
Enhance the detoxification and cleansing process begun by a massage or Abhyanga with the exquisite experience of a steam in our cedar cabinet. Ask about contraindications.
$40 (add-on only)

Health Treatments

Massage
A warm oil massage utilizing various therapeutic massage techniques for relaxation and restoration.
$75 (60 minutes)     $95 (90 minutes)

Reiki
A gentle hands-on approach to balance and harmonizing one's energies. Reiki is restorative and nurturing, calms emotional distress and relaxes an overstressed body. It complements other services.
$65 (60 minutes)

Reflexology
Pressure point and massage techniques applied to the feet result in a profound state of deep relaxation and benefits to all the systems of the body.
$45 (45 minutes)     $60 (60 minutes)

Fragrant Flower Facial
We use 100% organic wildcrafted products. The facial begins with a lavender steam, followed by a facial scrub, facial massage and masque. This treatment includes a relaxing hand and foot massage.
$90 (60 minutes)

Mini Facial Massage
Add this facial to services such as a massage, Abhyanga or Swedana. It includes a gentle cleansing, facial masque and moisturizing of the skin.
$45 (30 minutes add-on only)

Herbal Steam
Enhance the detoxification and cleansing process begun by a massage or Abhyanga with the exquisite experience of a steam in our cedar cabinet. Ask about contraindications.
$40 (add-on only)