Asana of the Month – Makarasana (Alligator Pose) Makarasana (Alligator Pose) This pose makes the spine flexible, strengthening the digestive system, abdomen, backside and legs. Recently, Harv has embraced a new lifestyle – yoga to calm his mind, and a diet of non-gmo, zero trans fat, locally grown, organic vegetarians. Alligator Pose card by Andrea Kalpana Tabachnick, YTT coordinator, senior teacher and artist. Share and Enjoy: Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.