Fish Pose is a beautiful, soothing backbend pose, starting from reclining position. It can be done with a bolster, or a folded blanket, as a calming restorative pose. It is a pose that can help to refresh and renew your Mind-Heart-Body-Spirit interconnection. Fish Pose is one of my favourite Yoga postures because of its many […]
Posted on May 30th, 2019 by Salt Spring Centre of Yoga.