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In this season of Thanksgiving, what are you thankful for? Perhaps it’s easy for you to think of many things in your life you’re thankful for, but maybe not. Sometimes the challenges we face wear us down. It’s easy to  Read more >>>

Life certainly has a way of taking you on a journey you least expect. Of all the “who would have thunk its” in my life I didn’t ever think I’d train to teach anything much less train to be a  Read more >>>

Question: How does one know if he or she is on the right spiritual path? Babaji: When the mind gets calmer and reduces its attachment to the world, that indicates that the path is right. Question: Seems my sadhana (spiritual  Read more >>>

When Babaji was asked a question about fear (“Babaji, I want to go back to school, but I’m afraid I don’t have enough money,” or “Babaji, I want to go to India with you, but I’m afraid of flying”), he  Read more >>>

Wherever you are in your life and in your practice – whether you’re a beginner wanting to establish a practice or someone who’s been practicing intermittently over the years – you might need to give yourself a push. Whatever practice  Read more >>>

I am well qualified to talk about worry, having had years of training and practice. Worry is a habit cultivated over many generations that has coloured my response to life. Growing up, I wasn’t aware of this; it was in  Read more >>>

(from a 1993 newsletter) Q: What is the best way to realize the illusionary nature of ego? B: Develop awareness. We act like we are intoxicated or in a dream. Things happen and we don’t know it is happening. By  Read more >>>

sutra 33, book 1 of the Yoga Sutras The Yoga Sutras of Patanjali are an ancient system of yoga, a map or set of guide-posts whose purpose is to help us navigate the mind, leading us from the restless and  Read more >>>

“If you’re invested in security and certainty, you are on the wrong planet.” – Pema Chodron One thing is certain: Whatever is happening now will change. Everything in this universe is in flux, so if you think you will reach  Read more >>>

by Christine MacDonald   “There is an inner silence. It cannot be heard by the ears, only by the heart.” -Baba Hari Dass To start off, it occurs to me that I am getting more out of preparing this article  Read more >>>