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In the stillness of the quiet, we can hear the whisper of the heart giving strength to weakness, courage to fears, hope to despair. ~ Dr. Howard Thurman Hello everyone, Welcome to fall!. Summer was very hot and dry on  Read more >>>

Question: How does one know if he or she is on the right spiritual path? Babaji: When the mind gets calmer and reduces its attachment to the world, that indicates that the path is right. Question: Seems my sadhana (spiritual  Read more >>>

When Babaji was asked a question about fear (“Babaji, I want to go back to school, but I’m afraid I don’t have enough money,” or “Babaji, I want to go to India with you, but I’m afraid of flying”), he  Read more >>>

When I was 17 years old, in high school, I read a book that my brother had, called Youth, Yoga, and Reincarnation, by Jesse Stein, which talked about hatha yoga, with all its physical and spiritual benefits. I found it  Read more >>>

These kids are awesome! Meet Sierra, Noah, Jack, and Diego, a few of the kids at ACYR who agreed to answer some questions for the newsletter, about their experiences at ACYR and what they love about coming here. Sierra has  Read more >>>

If you work on yoga, yoga will work on you. ~ Baba Hari Dass Hello everyone, We’re halfway through summer, in the midst of our busiest season. Life at the Centre is filled with the daily tasks of supporting programs  Read more >>>

Wherever you are in your life and in your practice – whether you’re a beginner wanting to establish a practice or someone who’s been practicing intermittently over the years – you might need to give yourself a push. Whatever practice  Read more >>>

the drum beat the heart beat led me here                              a story in poetic verse by angelo rosso I heard the drumming the chanting calling me in  Read more >>>

“If the only prayer you say in your life is thank you, that would suffice” ~ Meister Eikhart Hello everyone, Summer at the centre is a busy time, with a growing residential community and programs in full swing. What have  Read more >>>

I am well qualified to talk about worry, having had years of training and practice. Worry is a habit cultivated over many generations that has coloured my response to life. Growing up, I wasn’t aware of this; it was in  Read more >>>