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Guru Purnima – Honouring the Teacher

Guru Purnima is an opportunity to honour and celebrate all spiritual teachers. At the Salt Spring Centre of Yoga this is especially a time to honour Babaji and the many gifts and blessings he has given through his teachings, spiritual practices, and the inspiring example of his own life.  We have many teachers throughout our […]


A Winter of Loss, and a Spring of Finding

The night before Babaji left his body was the first time I was ever an offerer during a yajna. It felt special, and important, because we all knew that it could be any time that he passed. My heart reached out of my chest toward his beloved, lifelong students who were present – Sharada, Kaplana, […]


My Journey Inward

Who am I and how did I get here? These questions are always percolating with different answers arising in me all the time. My easy answer today is I am nothing and I am everything, and I got here by being here. Let’s see, there might be more to it than that.  Over fifteen years […]


News from the Centre – June 2019

Accept yourself, accept others and accept the world. You will see everything is full of love and love is God. ~ Baba Hari Dass Dear friends, Salt Spring Island is beautiful and green, the garden is growing, and the centre community is in its expansive mode. This month we welcome a new group of karma […]


Summer Stories and Satsang

I can perfectly recall the feeling I had when I found the Salt Spring Centre online. It was as though someone had slapped a neon sign on the screen in front of me, blinking “Hey you – this is the place! You MUST come.” I was sitting at the kitchen table of our tiny little […]


Fish Pose/Matsyasana

Fish Pose is a beautiful, soothing backbend pose, starting from reclining position.  It can be done with a bolster, or a folded blanket, as a calming restorative pose.  It is a pose that can help to refresh and renew your Mind-Heart-Body-Spirit interconnection.  Fish Pose is one of my favourite Yoga postures because of its many […]


News from the Centre – May 2019

Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude. ~ A. A. Milne Dear friends, We’re happy to welcome you to life at the centre in the lovely month of May. The sun is shining and the sky is blue – although by the […]


Hanumān Jayantī

by Yogeshwar Humphrey On Thursday, April 18th a small group of intrepid Hanumān bhaktas gathered at the Centre to celebrate Hanumān Jayantī, or Hanumān’s birthday. The date traditionally falls on the full moon of the lunar month of Chaitra in the Vedic calendar, which usually winds up being sometime between late March and late April […]


Recipes From the Centre Kitchen’s Archives

Periodically we like to share some of our popular recipes from both of the centre’s books: Salt Spring Island Cooking, published in 1989 and The Salt Spring Experience, published in 2001. Today’s focus is on sweet treats. I hope you enjoy them Janis’ Sour Cream Blackberry Pie Delicious made with either fresh or frozen blackberries. […]



News from the Centre

April 2019 “I thank you God for this amazing day; for the leaping greenly spirits of trees and a beautiful blue true dream of sky; and for everything which is natural which is infinite which is yes.”  ~ e e cummings Dear friends, The snow has melted, the flowers are blossoming again, and the frogs have […]


Living a Balanced Life

We live in uneasy times. Perhaps it has always been so, but with global news at our fingertips we’re aware of disturbing events as they happen. How can we live a balanced and peaceful life in the midst of the turmoil of the world? Whatever we do in the world, our primary job is our […]



News from the Centre – March 2019

Dear friends, This month marks the official beginning of spring. Looking outside my window, it’s hard to believe, but soon the melting snow will reveal green grass and flowers. If you live anywhere else in Canada – and a lot of places in the US – snow in February is the norm, but this is […]


Questions & Answers with Babaji

Q: Is there a way to see God in our emotions when the emotions are what is clouding our vision of God? B: God is not seen because God is not an object; it means experience. When one is restless, one can’t experience God or Pure Consciousness, unless the emotions are caused by devotion to […]