Centre Programs & Retreats
Retreats
Trainings & Programs
Weekly Classes
The Salt Spring Centre of Yoga offers a variety of different programs, trainings, and retreats.
We boast retreats for advanced practitioners, weekend retreats for beginners and all yoga levels, and much more.
Featured Events
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Centre Programs
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Weekly Yoga Classes & Gatherings
Yoga Retreats
March 2024 Yoga and Wellness Retreat22marAll Day24(All Day)
Event Details
March 22 – 24, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
March 22 – 24, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
march 22 (Friday) - 24 (Sunday)
Health Guidelines for this Event
April 2024 Yoga and Wellness Retreat12aprAll Day14(All Day)
Event Details
April 12 – 14, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
April 12 – 14, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
april 12 (Friday) - 14 (Sunday)
Spring Renewal Yoga Retreat18aprAll Day21(All Day)
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.
This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:
- Lifestyle Yoga (Yamas & Niyamas)
- Breathing Exercises (Pranayama)
- Yoga Postures (Asana)
- Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)
About Your Facilitator
Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.
“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”
Registration
Register here
Time
april 18 (Thursday) - 21 (Sunday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
May 2024 Yoga and Wellness Retreat24mayAll Day26(All Day)
Event Details
May 24 – 26, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
May 24 – 26, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
may 24 (Friday) - 26 (Sunday)
June 2024 Yoga and Wellness Retreat07junAll Day09(All Day)
Event Details
June 7 – 9, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 7 – 9, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
june 7 (Friday) - 9 (Sunday)
Exploring Peace : How to Become a Steward of Peace in Difficult Times01julAll Day04(All Day)
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence For more information about this 4 day-retreat, click here.
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence
For more information about this 4 day-retreat, click here.
Time
july 1 (Monday) - 4 (Thursday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Event Details
For more information about this 2-day retreat, visit https://riseofanima.com/
Event Details
For more information about this 2-day retreat, visit https://riseofanima.com/
Time
6 (Saturday) 10:00 am - 7 (Sunday) 6:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Service & Study Immersion Program - Session II08julAll Day16sep(All Day)
Event Details
Service | Sādhana | Study | Satsang Regardless of your background, or level or experience with yoga, if you’re taking some time to consider the next steps in life, wanting a
Event Details
Service | Sādhana | Study | Satsang
Regardless of your background, or level or experience with yoga, if you’re taking some time to consider the next steps in life, wanting a more in-depth exploration of your spiritual practice, looking for a chance to spend a few contemplative months living in a peaceful setting, or hoping to be of service…
Then, this is the program for you.
The Service & Study Immersion Program (YSSI) is a unique, 10-week program where you live and work on the beautiful land at The Centre while fully immersing yourself in the study and practice of yoga among a supportive and welcoming community of fellow seekers.
Past participants describe the YSSI experience as truly life changing — one that helps set a new perspective, provides education and knowledge, incubates self growth and promotes inner peace.
Time
July 8 (Monday) - September 16 (Monday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
July 2024 Yoga and Wellness Retreat12julAll Day14(All Day)
Event Details
July 12 – 14, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
July 12 – 14, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
july 12 (Friday) - 14 (Sunday)
August 2024 Yoga and Wellness Retreat16augAll Day18(All Day)
Event Details
August 16 – 18, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
August 16 – 18, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
august 16 (Friday) - 18 (Sunday)
Retreats & Classes
Yoga and Wellness Retreats
Annual Community Yoga Retreat
Yoga Classes
Trainings & Programs
200-hour Yoga Teacher Training
Upcoming Programs & Retreats
Date
Color
Event Type
All
Board
Centre Programs
Entertainment
Fundraisers
Other Retreats
Programs & Workshops
Temples & Ceremonies
Training
Weekly Yoga Classes & Gatherings
Yoga Retreats
March 2024 Yoga and Wellness Retreat22marAll Day24(All Day)
Event Details
March 22 – 24, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
March 22 – 24, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
march 22 (Friday) - 24 (Sunday)
April 2024 Yoga and Wellness Retreat12aprAll Day14(All Day)
Event Details
April 12 – 14, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
April 12 – 14, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
april 12 (Friday) - 14 (Sunday)
Spring Renewal Yoga Retreat18aprAll Day21(All Day)
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga
Event Details
Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on the island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit.
This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Yoga:
- Lifestyle Yoga (Yamas & Niyamas)
- Breathing Exercises (Pranayama)
- Yoga Postures (Asana)
- Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi)
About Your Facilitator
Agi Mallory (E-RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness, compassion, and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats.
“My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential.”
Registration
Register here
Time
april 18 (Thursday) - 21 (Sunday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
May 2024 Yoga and Wellness Retreat24mayAll Day26(All Day)
Event Details
May 24 – 26, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
May 24 – 26, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
may 24 (Friday) - 26 (Sunday)
June 2024 Yoga and Wellness Retreat07junAll Day09(All Day)
Event Details
June 7 – 9, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
June 7 – 9, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
june 7 (Friday) - 9 (Sunday)
Exploring Peace : How to Become a Steward of Peace in Difficult Times01julAll Day04(All Day)
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence For more information about this 4 day-retreat, click here.
Event Details
A Yoga & Ayurveda Retreat to find inner peace with Sheryl McGourty And Michele Lawrence
For more information about this 4 day-retreat, click here.
Time
july 1 (Monday) - 4 (Thursday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Event Details
For more information about this 2-day retreat, visit https://riseofanima.com/
Event Details
For more information about this 2-day retreat, visit https://riseofanima.com/
Time
6 (Saturday) 10:00 am - 7 (Sunday) 6:00 pm
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
Service & Study Immersion Program - Session II08julAll Day16sep(All Day)
Event Details
Service | Sādhana | Study | Satsang Regardless of your background, or level or experience with yoga, if you’re taking some time to consider the next steps in life, wanting a
Event Details
Service | Sādhana | Study | Satsang
Regardless of your background, or level or experience with yoga, if you’re taking some time to consider the next steps in life, wanting a more in-depth exploration of your spiritual practice, looking for a chance to spend a few contemplative months living in a peaceful setting, or hoping to be of service…
Then, this is the program for you.
The Service & Study Immersion Program (YSSI) is a unique, 10-week program where you live and work on the beautiful land at The Centre while fully immersing yourself in the study and practice of yoga among a supportive and welcoming community of fellow seekers.
Past participants describe the YSSI experience as truly life changing — one that helps set a new perspective, provides education and knowledge, incubates self growth and promotes inner peace.
Time
July 8 (Monday) - September 16 (Monday)
Location
Salt Spring Centre of Yoga
355 Blackburn Road, Salt Spring Island, BC
July 2024 Yoga and Wellness Retreat12julAll Day14(All Day)
Event Details
July 12 – 14, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
July 12 – 14, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
july 12 (Friday) - 14 (Sunday)
August 2024 Yoga and Wellness Retreat16augAll Day18(All Day)
Event Details
August 16 – 18, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
August 16 – 18, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
august 16 (Friday) - 18 (Sunday)
September 2024 Yoga and Wellness Retreat13sepAll Day15(All Day)
Event Details
September 13 – 15, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
September 13 – 15, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
september 13 (Friday) - 15 (Sunday)
Ayurveda & Yoga Retreat “I Want More from Life”26sepAll Day29(All Day)
Event Details
4-Day Transformational Ayurveda & Yoga Retreat September 26 – 29, 2024 This Ayurveda and Yoga Retreat is an experiential retreat open to all ready to commit to
Event Details
4-Day Transformational Ayurveda & Yoga Retreat
September 26 – 29, 2024
This Ayurveda and Yoga Retreat is an experiential retreat open to all ready to commit to a happier, healthier life.
Fall is a natural time of change and shaking things up! Come and shift your trajectory immersed in a supportive and nourishing environment.
By attending this educational, 4-day intensive, you will understand yourself on a deeper level and know how to move forward feeling vibrant and healthy.
In this packed weekend, you will uncover:
- Your unique constitution, honoring your strengths and the gifts you have to offer
- Strategic movement and yoga asana practices to release abundant energy, clarity, and focus.
- How food affects your mood and can be used as mental health medicine
- How your thoughts create your reality and root cause psychology
- What is no longer serving you, and subtle shifts you will make to change your trajectory
- Morning meditation and breathing practice to align your energy
- Evening meditation tool to promote contentment & manifest the future you want
Come prepared to learn, grow and play!
Register: Registration is now open
“I’ve attended one of Natasha’s Ayurvedic and Yoga retreats, and it was everything you could hope for … well-crafted yoga asana classes that targeted each of the 3 Ayurvedic constitutions, a wealth of information to give you a healthy head-start in going down the Ayurvedic path, as well as helpful dietary suggestions and an introduction to oleation/oil massages. The entire program was well-researched and super-organized in addition to being entertaining and thought-provoking. Natasha’s retreat was definitely the catalyst for me to take a more Ayurvedic-centred approach to my health and well-being.”
~ Dan N.
Your Facilitator:
She is dedicated to sharing her deep understanding of healing the mind, the root cause of suffering, through engineering, ancient science, and intuitive knowledge. She draws from both the physical and philosophical wisdom of Ayurveda and Yoga and her own intuitive knowledge to connect with the root cause. As someone who is solution-oriented, she uses her natural problem-solving skills to find patterns in all aspects of your life and offers accessible tools, specific to you, to unblock your path.
“I Want More from Life!” Is the theme of her offerings, incorporating physical practices to shift the energy of the mind, food choices that will enhance your well-being, daily rhythms to help the body run efficiently, psychology to overcome limiting beliefs and internal blocks, as well as yoga, strategic movement, breathing and meditation.
She integrates these applied sciences to engineer the human psyche towards greater happiness and contentment, all with the spiritual undertone of Mind, Body & Soul healing.
Natasha hosts retreats, offers courses, workshops, and keynote speaking engagements.
Learn more at: www.nourishyoufirst.ca
Follow her on Instagram, Facebook, YouTube, or LinkedIn.
Time
september 26 (Thursday) - 29 (Sunday)
October 2024 Yoga and Wellness Retreat18octAll Day20(All Day)
Event Details
October 18 – 20, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
October 18 – 20, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
october 18 (Friday) - 20 (Sunday)
November 2024 Yoga and Wellness Retreat08novAll Day10(All Day)
Event Details
November 8 – 10, 2024 Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy
Event Details
November 8 – 10, 2024
Our Yoga & Wellness Retreats are the new and improved version of our Yoga Getaways! We invite you to leave it all behind and enjoy a 2 night, 3 day retreat in the heart of Salt Spring Island.
Our Yoga & Wellness Retreats are open to people of all genders and all races, and all levels of yoga practitioners. You can expect asana classes; an introduction to breathwork and meditation; relaxing time in nature; and delicious lacto-vegetarian meals.
If you’ve enjoyed a Yoga Getaway in the past, get ready to fall in love all over again. And if this is your first time, we look forward to welcoming you with our whole hearts.
Time
november 8 (Friday) - 10 (Sunday)