Home Yoga Retreat

Bring the nurturing, peaceful energy of the Salt Spring Centre of Yoga into your home space with a nourishing and virtual yoga retreat weekend. Take this personal time to rejuvenate, recharge and connect through the timeless teachings of yoga. Our online Home Yoga Retreat is based on our highly successful Yoga Getaways, designed to provide each and every one of you with the uplifting support and focus needed to develop and deepen your yoga, as well as to connect with like-minded folks.

This program is suitable for all to attend, both those new to our weekend retreats as well as for returning guests.

2021 Program Dates:

  • January 30 & 31
  • February 20 & 21
  • March 20 & 21
  • April 10 & 11
  • May 1 & 2

It was my first time using Zoom for yoga and my first experience with the centre. I was amazed at the quality of the retreat. I loved all of the presenters and the opportunity to connect with the other participants.

Barb Woodburne, June Home Yoga Retreat

What’s Included?

  • 3 live yoga asana classes
  • 2 live pranayama & meditation classes
  • Live retreat check-in and closing circle to connect with like minded people
  • Live afternoon program
  • Prerecorded video to introduce to the weekend and the Centre with some yoga prop tips
  • Home Yoga Retreat preparation guide and delicious recipes from the Centre’s kitchen, so you can get the most out of your weekend retreat

Sliding Scale Pricing

To allow for more participation, we are offering sliding scale pricing. Community Supported pricing allows those facing financial challenges to participate, Retreat Price is the set cost, and Pay it Forward helps support others in the program.

  • Community Supported: $50 plus applicable taxes
  • Retreat Price: $100 plus applicable taxes
  • Pay it Forward: $150 plus applicable taxes

When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

Baba Hari Dass

Instructors

Our instructors are experienced and compassionate teachers, many who have completed their 200-hour training at the Salt Spring Centre of Yoga or Mount Madonna Center in California, both Yoga Alliance registered schools. Some of these teachers are also on our Yoga Teacher Training (YTT) faculty and have further expanded their skills and expertise through specialized trainings. Each teacher is unique in style and presentation, while upholding the common aim of classical yoga – uniting body, breath and mind. While actively teaching in their local communities, these dedicated yoga teachers are generously volunteering their time and energy in support of the Centre as well as the greater community itself. Our large pool of instructors allows us to vary instructors for each yoga retreat, bringing a richness and diversity that promise to inspire your yoga experience! You can read more about our teachers on the Instructors Biographies webpage. 

*New* Schedule

* All times are in Pacific Time and offerings are held via Zoom.

We’ve taken your feedback and made this home retreat even more accessible, while keeping all the elements that make the weekend special.

Saturday
7:00 – 8:00 amPranayama (breathwork) and meditation
Short break
8:20 – 9:30 amYoga asana class
Free time
1:00 – 1:30 pmRetreat check-in
1:30 – 2:30 pm (3:00 pm)




Afternoon program (with optional 30 minute Q&A)
– January: Intro to non-violent communication
– February: Transitioning to spring with diet & lifestyle
– March: Yoga and forgiveness
– April & May: TBC
Free time
3:30 – 4:45 pmRestorative* yoga asana class
Sunday
7:00 – 8:00 amPranayama (breathwork) and meditation
Short break
8:20 – 9:30 amYoga asana class
Short break
9:40 – 10:15 amClosing Circle

You are welcome to attend as much or as little as you wish. Everything during this weekend is optional.

*Restorative Yoga: a very nurturing, relaxing form of yoga. All poses are done in a reclining position, using soft supports such as blankets and cushions to create the classical actions of the pose, reaping the benefits with minimal metabolic effort. A quieting and mindfulness practice that supports physical and mental rejuvenation and reduces stress.

PLEASE NOTE: All of our online programs and retreats are subject to being recorded and you will be asked to confirm you have read and understood our Online Recording Policy in order to register.

This has been the best investments I have ever made in myself! With them being at home too, it makes it so easy and it forces me to make some time for myself, which is great!!

Stephanie Battistessa, July Home Yoga Retreat
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