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Wish Tree – Art for self-reflection

Identifying what you want to bring into your life – both tangible and intangible things – can be the first step toward making it happen. A Wish Tree can help you clarify and then stay focused on your goals. What you need: Paper or poster board for the collage Magazines suitable to your goals Scissors, […]


Relationship Mandala

This exercise is a continuation of Making a Personal Mandala. As explained there, a mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self outward to […]


Make Your Own Mandala

A mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self outward to the face you show the world, with all the protective layers in between. […]