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Time Out with Kris Cox

Often, interviews begin by setting the scene: perhaps the interviewer has arrived early, and describes her surroundings – a cozy cafe, a park bench, a hotel lobby – before the arrival of the subject. This also invites you in as the reader, giving you time to find your own bearings and settle in for the […]


What the Centre means to me

Just before the beginning of the Annual Community Yoga Retreat (our 38th consecutive summer yoga retreat) I asked some of the early arrivals what the annual retreat on Salt Spring means to them. Here are some of their answers: Piet Shakar Suess – born on Salt Spring, living in Los Angeles Is there a word […]


Interview: Girija Edwards, Ayurveda practitioner and teacher

Ayurveda is the science of life and longevity. The word “Ayurveda” comes from a combination of two Sanskrit words: “ayus” (life) and “veda” (knowledge of). This May, long time Ayurveda practitioner and teacher, Girija Edwards, will lead workshop participants in an engaging and empowering exploration of the principles of Ayurveda. Here Girija shares a bit […]