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Many Faiths, One Truth

By TENZIN GYATSO WHEN I was a boy in Tibet, I felt that my own Buddhist religion must be the best — and that other faiths were somehow inferior. Now I see how naïve I was, and how dangerous the extremes of religious intolerance can be today. Though intolerance may be as old as religion […]


Letting the Body Speak

As the leaves begin to fall from the trees and the days become shorter, there is the natural tendency to become a bit more introspective. At a moment like this, you may enjoy exploring this activity from our book The Salt Spring Experience. It is called “Letting The Body Speak”. TYPE OF ACTIVITY: SELF-DISCOVERY, MOVEMENT […]


Make Your Own Mandala

A mandala is a symmetrical design that uses shape and colour to express an idea. Mandalas are usually abstract, sometimes geometric, and often, but not necessarily, circular. Your personal mandala represents the layers of your self, from the innermost self outward to the face you show the world, with all the protective layers in between. […]