Hanna fell in love with yoga around 2009. Practice became her center point amidst a busy life as the mother of 3 children. She completed a 3 year traditional yoga apprenticeship with teacher Cathy Valentine (800 hours), and became a certified Vijnana Yoga International teacher with Valentine and Orit Sen-Gupta in 2016. Hanna brings playful inquiry to her classes, while exploring the principals of quieting the mind, relaxing the body, breathing, rooting, connecting, expanding and intent. All classes include a short meditation and pranayama, with a different asana focus each week. Hanna has taught weekly classes at the Salt Spring Center since 2015.

Courtenay has been practicing yoga for over ten years, and completed her 200 hour teacher training in Hatha and Vinyasa styles in March 2015. She later attended a life-changing Kundalini teacher immersion with Gloria Latham in Greece, which ultimately inspired her to leave her 'conventional' life behind, and follow the path of yoga full time. This path has led to teaching opportunities from Northern B.C. to Hawaii, down to Mexico, and now to beautiful Salt Spring Island. Courtenay's classes focus on releasing stuck energy in the body, finding freedom in simple movements and in uncovering the incredible power of our own breath.

Leigh Anne Milne began her journey with Iyengar yoga in the early 1980’s and fell in love with this intelligent approach to body-mind awareness; as her practice deepened the spiritual benefits became increasingly important. As a registered massage therapist (RMT), a certified Iyengar method yoga instructor, Yoga Therapist and a recognized teacher of teachers with Yoga Alliance, Leigh Anne has found the combined knowledge of yoga, health care and anatomy of the body to be a rich foundation for her holistic practice. She has travelled to India many times since 2002 to study yoga directly from the Iyengar family. “I’m incredibly grateful for my direct experience with Mr. Iyengar.” She leads yoga retreats and professional trainings internationally www.sadhanayoga.ca Longer holdings and study of the asana (poses) cultivate the structure for the breath and take the student deeper inward. The Iyengar method of yoga is known for detail, alignment and sequencing, which ultimately work on the consciousness, moving the student towards dharana, dhyana and samadhi, embracing all eight limbs of yoga.

“From the very first time I stepped on to my mat, I felt as if I had come home to myself.” John brings this sense of gratitude to both his practice and his teaching. His classes are challenging and fun, giving each student a chance to explore pranayama, meditation and asana. Knowing that we are both teachers and students, John shares his understanding of the transformative nature of yoga, while at the same time encourages each student to be guided by their own inner wisdom.

Shanti's journey in life has always had its foundation in yoga. Learning and practicing meditation since she was a child Shanti felt called to teach others as she entered adulthood. She became a certified hatha yoga instructor and continued as a full time karma yogi with the Sivananda yoga and Vedanta organization. For over a decade she has been teaching meditation, yoga postures and breathing exercises, as well as introduction to Sanskrit, kirtan and vegetarian cooking. Presently she is a busy mother of 2 toddlers and finds her balance in life through yoga.

Cara offers a gentle, healing approach to her classes while including the use of breath as a bridge between a calm, aligned body and mind. Cara completed her 200hr Yoga Teacher Training at the Salt Spring Centre of Yoga, and also lived there for six months in the Yoga Study, Service and Immersion Program. Cara loves to inspire inner peace, strength and joy for every moment and every breath.

Dorothy has been a yoga practitioner for over 40 years and completed her Yoga Teacher Training at the Salt Spring Centre of Yoga in 2002. Dorothy is a senior teacher at the Centre and is also a teacher for the Centre’s Yoga Teacher Training Program. She teaches many weekly “all levels” classes on the island, as well as weekend yoga retreats and annual retreats worldwide. Dorothy’s teaching style includes sustained as well as flowing postures, with the aim of cultivating mindfulness through alignment and breath. Core strengthening and core awareness are an integral part of her classes. Her compassion for her students and her deep love of yoga are apparent in her classes. santosha-yoga-retreats.com

Yoga has been an integral part of Tara’s life since 2009. Tara has completed a four-year Traditional Yoga Apprenticeship with Cathy Valentine and is a certified Vijnana Yoga teacher by Orit Sen Gupta. Through years of yoga philosophy, mediation, pranayama and asana practice, Tara has deepened her understanding of Yoga. Tara has a strong love for the body and the spirit. She lives a life dedicated to seeking truth and living in the heart.

Yogeshwar has been teaching yoga for about a decade, and practicing it in one form or another for about a decade and a half. He completed 200- and 300-hour yoga teacher training’s at Mt. Madonna Center, an intentional community, retreat center, and yoga school in the mountains near Santa Cruz, California. He also lived there for a total of four years, where he taught in various retreats and teacher training’s, as well as ongoing public yoga classes. His root teacher is Baba Hari Dass, a yogi from the Kumaon region of the Indian Himalayas. He’s also learned a great deal from Baba Hari Dass’s long-time students here in North America, plus many other wonderful guides and teachers along the way. He recently served as Operations Manager at the Salt Spring Centre of Yoga here on Salt Spring Island, BC, and he continues to teach pranayama, meditation, and yoga philosophy to the Centre’s residents and local satsang. His classes are guided by the traditional aim of yoga: to find steadiness and ease in the body in support of peace and clarity in the mind.