Yoga Classes

Meet Our Teachers

teacher profiles

TeacherPrice
Cara GraciBy Donation
Dorothy Price$16 drop-in - $90 for 8 classes - $107 for 8 classes
Hanna Munneke$15 Drop in. 6 class pass: $80, 10 class pass $125.
Jo TambaskisBy donation
John HoweBy Donation
Leigh Anne MilneDrop in $18 and Register for term $16 per class
Tanya McLaughlinBy Donation
Tara Galpin$15
Yogeshwar Humphrey$15 drop-in, $60 5-class pass, $100 10-class pass
Class cancelled
Room or Teacher change
Information notice
Sunday January 27th, 2019
No Classes
Monday January 28th, 2019

Mixed Levels Hatha

All levels class.

Price: By Donation

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Hatha Mixed Levels

A balanced combination of sustained poses with attention to basic alignment and therapeutic principals. Mindfulness; observing breath and body (triputi) are an integral part of class. This style of yoga provides a great stretch and strengthens the body.

Price: $16 drop-in - $90 for 8 classes - $107 for 8 classes

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Tuesday January 29th, 2019

Yoga for Beginners

This class is suitable for people of all ages and most physical abilities. If you have major physical challenges please check with Dorothy. Discover why yoga is such a powerful tool for keeping you healthy in body, mind and spirit. Learn: basic alignment principles, including modification options; the importance of focused mind and breath; “core”, what it is and how to strengthen it; the importance of pelvic floor health and it’s relation to core.

Price: $16 drop-in - $90 for 8 classes - $107 for 8 classes

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Wednesday January 30th, 2019
No Classes
Thursday January 31st, 2019

Hatha Mixed Levels

A balanced combination of sustained poses with attention to basic alignment and therapeutic principals. Mindfulness; observing breath and body (triputi) are an integral part of class. This style of yoga provides a great stretch and strengthens the body.

Price: $16 drop-in - $90 for 8 classes - $107 for 8 classes

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Friday February 1st, 2019
No Classes
Saturday February 2nd, 2019
No Classes

Class Registration

-

Acknowledgments

 

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • Google Bookmarks
  • Add to favorites