Yoga Classes

Meet Our Teachers

teacher profiles

TeacherPrice
Cara GraciBy Donation
Chétana Jessica Torrens$15 drop in rate; or $120 for 9 class package (and get one class free!)
Dorothy Price$16 drop-in - $90 for 8 classes - $107 for 8 classes
Hanna Munneke$15 Drop in. 6 class pass: $80, 10 class pass $125.
John HoweBy Donation
Leigh Anne Milne$20 drop-in or $16 if prepaid for an 8-week session
Satiya ChannerBy Donation
Tara Galpin$15
Class cancelled
Room or Teacher change
Information notice
Sunday March 10th, 2019
*** This class will be held in the Yurt. ***

Advanced Group Practice

For yogis with an already established personal practice, these sessions offer an opportunity to practice and share in a group setting. Each class consists of ½ hour of Seated Meditation, Chanting and Pranayama, followed by 1.5 hours of rotating asana practice, guided by the Vijnana Yoga International practice manual. Experienced yogis who are new to Vijnana yoga are welcome. Familiarity with inversions is a prerequisite. To join the mailing list, and receive advance updates on what the weekly asana practice will be, please contact hannamunnekeyoga@gmail.com.

Price: $15 Drop in. 6 class pass: $80, 10 class pass $125.

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Monday March 11th, 2019

Mixed Levels Hatha

All levels class.

Price: By Donation

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

*** Please note that today's class will be held in the Garden House. ***

Hatha Mixed Levels

A balanced combination of sustained poses with attention to basic alignment and therapeutic principals. Mindfulness; observing breath and body (triputi) are an integral part of class. This style of yoga provides a great stretch and strengthens the body.

Price: $16 drop-in - $90 for 8 classes - $107 for 8 classes

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Tuesday March 12th, 2019
*** There will be no class today, sorry for the inconvenience. ***

Yoga for Beginners

This class is suitable for people of all ages and most physical abilities. If you have major physical challenges please check with Dorothy. Discover why yoga is such a powerful tool for keeping you healthy in body, mind and spirit. Learn: basic alignment principles, including modification options; the importance of focused mind and breath; “core”, what it is and how to strengthen it; the importance of pelvic floor health and it’s relation to core.

Price: $16 drop-in - $90 for 8 classes - $107 for 8 classes

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Restore & Renew by Donation

In restorative yoga, props such as bolsters and blankets are used to fully support the body, allowing it to open slowly and naturally with no effort. Concentration is on the breath, allowing for a deep introspective class which restores energy to the body and calmness to the mind.

Price: By Donation

in The Garden House

A light-filled, carpeted space which is ideal for asana classes, workshops, and ceremonial gatherings. Our peaceful Garden House has large farm-facing windows, shared washroom facilities, and full access to yoga props.

Wednesday March 13th, 2019
No Classes
Thursday March 14th, 2019
*** Please note that today's class will be held in the Garden House. ***

Hatha Mixed Levels

A balanced combination of sustained poses with attention to basic alignment and therapeutic principals. Mindfulness; observing breath and body (triputi) are an integral part of class. This style of yoga provides a great stretch and strengthens the body.

Price: $16 drop-in - $90 for 8 classes - $107 for 8 classes

in The Satsang Room

Located on the main floor of the Centre's turn-of-the-century farmhouse, this spacious, sacred space is suitable for larger gatherings and group yoga classes. Our Satsang Room features hardwood floors, a beautiful stained glass window and cozy wood-burning stove.

Friday March 15th, 2019
No Classes
Saturday March 16th, 2019
No Classes

Class Registration

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COVID-19 update and program cancellations. Learn more...